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Royal Docks CrossFit - Virtuosity Goes Viral

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Published on Jun 30, 2014

Read full story in the CrossFit Journal here - http://journal.crossfit.com/2014/06/v...

Greg Glassman opened the first CrossFit gym in 2001, and on June 20, 2014, Royal Docks CrossFit became the 10,000th affiliate worldwide.

Hollis Molloy of CrossFit Santa Cruz remembers the good old CrossFit days, the days when CrossFit Founder and CEO Greg Glassman hosted every single Level 1 Seminar, when the entire group—including Glassman—went for pizza and beer after the course.

Molloy, who started CrossFit at Glassman's original CrossFit gym, was around in the days when the CrossFit Games were just a gathering of friends who liked working out and hanging out together in Dave Castro's parents' backyard. He was around when nobody had heard of CrossFit, when there were only a handful of CrossFit affiliates in the world—each of them eager to spread Glassman's definition of fitness.

Glassman's original gym, opened in 2001 at 2851 Research Park Drive in Santa Cruz, California, grew into 10,000 affiliates around the world, and part of the reason is that the message from the good old days is somehow—miraculously— still intact today.

This fact, at least partially, has to do with the affiliates themselves.

One of the rare beauties of being in a CrossFit gym is that it doesn't usually feel as if a business is operating around you. Instead, you can feel the pervasive community, the family that lives inside each box.

"The CrossFit program—the thrust that Coach put on it—is still there," Molloy said. "He used to say, 'People will quit a workout program, but they won't quit a relationship.'"

He added: "Coming in and teaching a pull-up is different than coming in and being a part of something."

That's as true with 10,000 affiliates as it was when there were two.

David Marshall, 24, will soon open the 10,000th affiliate, Royal Docks CrossFit, in London, England.

CrossFit - (http://crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

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