 Hey everyone it's Lexie here. Today we're asking students how they maintain their mental health while being in school. Playing out your week ahead of time so I sit down and I look at my week so that I can make sure to pace myself and the other thing I do is make sure that you have a really good support system. I like to read. I personally just like love reading a lot so a lot of self-health books and sometimes just like hanging out with my mom or my grandma. Staying present in the moment, being graceful with yourself, learning not to be perfect but to try. Make sure that you have time at the end of the day after you're done with all your studying and everything. Whatever helps you decompress whether that be listening to music, watching a TV show, whatever you need to do take that time for yourself. Involve myself in physical activity so maybe go to the gym. I like to hike, do anything kind of outdoors, rock climbing too but I recently my new gig is a pickleball so you like pickleball hit me up.