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ENTRENAMIENTO FUNCIONAL MUJER (FUNCTIONAL TRAINING)

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Published on Oct 27, 2010

ABDOMINAL EN SUSPENSION
PUSH PRESS CON BANDA
HIGH-PULL CON BARRA
BICEPS CON BARRA
ABDOMINAL BICI TENSION CONTINUA
ELEVACION DE CADERA EN FITBALL
ABDOMINAL BISAGRA

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