 Nothing starts the weekend off more than giving a speech to a roomful people in the early morning. This is the case for the Paul Bunyan Toastmasters Club, who meets every Friday at the Sawmill Inn Cafe in Brainerd. The club's supporting environment allows individuals to practice speaking in front of audiences. The Brainerd Club is just one of more than 14,000 in the world. Each week, at least two members are encouraged to give speeches and are observed by their peers for immediate feedback. The ability to give and receive constructive criticism is one of the club's core values. The constructive criticism is good, so we always try to say at least one thing negative, whether it's watch your hand gestures or talk slowly or watch your pauses, things like that are all really helpful. Professionals, students and anyone else who wishes to work on their communication and speaking skills are encouraged to attend. If you've enjoyed this segment of Lakeland News, please consider making a tax-deductible contribution to Lakeland Public Television.