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Published on Oct 22, 2015
November is National Gratitude Month in the United States and Canada.
Research shows that practicing daily gratitude can enhance our moods, decrease stress and drastically improve our overall level of well being. On average, grateful people tend to be happier, healthier, more physically fit, have a higher income and have much more satisfying personal and professional relationships.
If everyone practiced daily gratitude, we could change ourselves and the planet for the better.
Sign up for the 30 Day Global Gratitude Challenge at www.agratefulplanet.com.
When you join the 30 Day Global Gratitude Challenge, starting November 1, 2015, you will receive a new message every day in your inbox that will blast you into greater and greater happiness!
Each day you will be given a opportunity to practice gratitude in a new and interesting way. You will also receive strategies, tips, challenges and advice that will increase your gratitude and help you become more satisfied with all areas of your life.
I hope this video is a good reminder to everyone to be grateful every day and to give thanks to those who have helped us become the person we are today.
You can check out the video transcribed on my website: