 Hey what's up you guys, welcome back to my channel if you're new here, hi hello I'm Lydia and if you are new here make sure you hit the subscribe button, join the growing family, turn the notifications on so you never miss an upload, and while you're down there hit the thumbs up button to really just help me out. So today I met with my psychiatrist and I'm not gonna lie I was very anxious about this appointment because it was with a new psychiatrist, yes I know another new psychiatrist and honestly it went better than I thought it was going to go. I was expecting to meet some anti-benzo doctor that was going to take me off the benzodiazepines and change up all my medication but he actually agreed with what I'm on and he was lovely. We discussed all my medication in detail as to why I take each medication, he agreed with me that they work fine for me and that I look stable and I'm able to go out and do things now and he was impressed that I started skating again because I've been refusing to take pain medication for about five years now because of my arthritis. I take tramadol which is a strong painkiller and honestly the fact that I can go skating again is just incredible in itself. I'm going to go on Monday but I've already gone when you see this but I'm going to skate again. But with my psychiatrist we discussed each and every one of my medications so we started with heliparadol and lithium and vortioxidant, clonazepam, lorazepam, tracidone and as we went through each he just agreed with me and I said to him I've never been more stable than I am right now. I felt stable for almost a year and he deemed that I'm no longer a risk to myself. I don't believe that I have any intention of ending my life which is true I don't. They don't believe I'm going to relapse or self-harm and I've got to meet my psychiatrist one more time in three months and if all's still well I will be getting discharged from mental health services and that's the big news really. I'm potentially going to be discharged from mental health services in three months and honestly I'm so excited because I means no more check-ins with people I don't need to see and it means I get my life back because being under mental health services is draining. I can't film a video without the casual beat, London. I don't really have anything else to add to this. I know it's on your short video but I had to share the news with someone. My camera is the closest thing to a friend I am. I'm very excited. Thank you for watching and I'll see you guys in my next video. Peace.