 Scroll down to the description below this blog and I've created two events in DeMore Global Running and the DeMore Global Running crew. Okay so I'm feeling real good it's getting real but I I have to pack as a daily vlogger I need to pack in two ways my running gear and the camera gear so this is the running gear I'm laying it out making sure I have all the essentials in the plane with me just above my head in the in the overhead bin and then what is not quite as essential can go under the plane in my check-on but now camera gear Kipchoge's first and then I'm second in Amsterdam so I don't want to I want to make sure I don't forget any chargers and just oh tip of the day don't forget your watch charger I'm just gonna double-check that it's in my backpack because you know it's fun to be able to time yourself get the stats but more importantly share your story of running on Strava or whatever app you use with your crew your family members your friends that might be the first way that they figure out how you did in your race so that's why I like to use Strava it's just fun all right let's get the camera gear for the non essentials in this okay feeling real good about the situation I will add a few more items tomorrow to the suitcase and not the question of the day but is it even allowed to bring four pairs of shoes to a marathon I think it is I think it is two racing shoes the next percent of vapor fly four percent flying it's an easy day shoe now I am gonna be over there for ten days so that's why easy day shoe the beacons you better believe it and then a little more of an up tempo shoe because I don't want my legs to fall asleep while I'm over there I'm gonna do some yeah just tempo runs me you know strides of course and so the zoom fly threes from Nike will be the fourth pair of shoes so anyway I know it's a little it's a little much but I just don't want to I don't want to I don't want to miss out on this opportunity to do what I think I can do if you know what I mean all right let's get the and then yeah I'll add a few more items here tomorrow okay feeling good everybody I here we go everyone feeling real good about the packing back in the studio I've got I've got updates for you so I'm gonna look at my phone because I don't want to mess anything up all the details first of all from yesterday's question of the day just gonna raise us up a little bit from yesterday's question of the day thank you for everyone that's chiming in about what to pack for a marathon I can't hold my phone when I talk what to pack for a marathon shout out to Adam and Janet first of all Adam is on the ground in Amsterdam giving the updates on the weather thank you Adam and it sounds like it's been very rainy the past three weeks in Amsterdam which definitely influences what I'm packing as far as warm weather gear rain gear and yes the Nike next percent so thank you Adam shout out to you and then to Janet who sent me this incredible message both of these were messages on Facebook Janet sent me a message basically in his dovetails to what Adam is saying she said don't forget to bring a rain slicker or a poncho so I'm on the hunt for one right now to the starting line in case it is raining and then I can just toss it to the side so great work Janet and she also had one other recommendation let me find it here throw away jacket hold on oh she also had the idea of make sure I actually bring especially if it's raining or the potential to rain my green hat to help keep the rain out of my eyes you know who knows what's gonna happen also great job Janet thank you so much alright now for the details for the meetups the group runs in Vienna and Amsterdam so I said this about two months ago on the vlog for Amsterdam the meetup in Amsterdam are you ready are you gonna be in Amsterdam at the marathon here are the details for the group run in Amsterdam and all right I had to just pick a date and pick a time and pick a location I just had to do it all right so this is this is what I came up with Friday October 18th so two days before the marathon all right so then Saturday I'm just gonna chill out and rest so Friday October 18th at 10 a.m. local time so whatever you know in Amsterdam local time Friday October 18th at 10 a.m. local time in Vondelpark however you spell actually I'll put it on the screen in a title Vondelpark all right but the park looks pretty good size so where in the park are you ready for this we're gonna meet at the statue of just Vanden Vondel Vanden Vondel so I'm not saying that right but that's okay here's a picture of the statue so we're gonna meet at this statue at 10 a.m. on Friday October 18th all right there you have it it'll be on Friday the two days before the race in Amsterdam in that park now if you're on Strava scroll down to the description below this vlog and I've created two events in demore global running in the demore global running group for the Amsterdam group run now on to Vienna okay according to weather reports on my end it's looking like it's looking like Kipchogi's gonna do it on Saturday like the weather is looking very good Saturday October 12th whichever day Kipchogi makes the sub two-hour attempt we are going to do a group run the following day at 10 a.m. so if it's Saturday then we will do the group run Sunday at 10 a.m. if it gets but if Kipchogi's sub two-hour attempt gets pushed to Sunday because of inclement weather bad weather on Saturday then we will do the group run on Monday at 10 a.m. that's just how I have to do it we have to remain flexible until we have an official start time official start date I will keep everyone updated on Strava in the demore global running event again it's down below in the description just click on that link and we will meet so it'll be 10 a.m. and we will meet at the finish line of Kipchogi's sub two-hour attempt again in the Strava event I tried so it's in that park that long straightaway park that looks amazing for running and by the way I will do eight miles pretty easy on Sunday and if you if you only want to do four miles with us perfect if you want to do if you're if you're in for a Sunday long run you want to do 15 to 20 or whatever you want to do that's great but we will meet at 10 a.m. in that park and again I tried to find the address for the that exact point in the park it's all listed in the Strava group run down below and I think I found the correct address for that but it's all subject to change depending on the actual attempt by Kipchogi okay also it'll just be the next day at 10 a.m. at the finish line the INEOS 159 challenge finish line will meet right there I'll have of course I'll have my green hat on and hopefully it's not like hopefully it is Sunday that we meet it might be Monday hopefully it's not Tuesday and I and Wednesday I really hope it's not cuz I'm I'm planning to fly to Amsterdam on Wednesday and then of course the group run in Amsterdam will be 10 a.m. no matter what in Vondelpark at that statue we will meet and I will only do four miles on Friday in Vondelpark because it's only two days until the Amsterdam marathon does that sound good everyone oh it's I can't wait to meet all of you it's gonna be amazing we can take pictures and just have a good time of course I will have my camera with me and it's gonna be epic so question of the day are you going to Vienna to watch or are you going to Amsterdam to cheer or are you going to Amsterdam to race or if you're not going to Vienna or Amsterdam because you live somewhere else in the world which is I would say probably most of you how are you planning to watch the Ineos 159 challenge and or the Amsterdam marathon a couple people were asking on Twitter today was a Twitter I forget it was somewhere they were asking how no Strava how to watch the Amsterdam marathon and frankly I didn't know but it sounds like they're gonna live stream it on the I believe okay I'll just put the I'll put the website right there that is the TCS Amsterdam marathon.com I believe is it so I'll put it right there in a title love you all okay vlogs not quite done we're going out of the studio going on date night with true love get an update on that baby boy and yes try and hunt down this poncho okay here we go here we go true love here we go did not hunt come look in the back here remember our mission hold on me unlock here here poncho right open that up I know that's falling off boom grab that orange right there orange orange orange orange orange orange there it is perfect aren't we set we are ready yeah so all right let's go get an update in the car I know it's crazy it's a crazy crazy world we're just make it making it happen I just gotta make it happen be decisive we had a big day true love true love had a big day it's been crazy remember the remember the situation yesterday we won't even go into it huh how are you doing how's a baby boy now we can tell now we can tell the vlog and move in and he's perfect and I love him oh you can feel some kicks little more so a little more often more just as I'm like laying down for bed yeah and I love it and we decided to wrap it up in the parking lot was struggling with the sun but we got it all right true love group runs I don't know if you know this but group runs in Amsterdam and Vienna oh yes so everyone that's coming to watch Kipchogi and or race Amsterdam we're gonna do group runs and again the links to the events are down below on Strava that is so cool is that amazing we should invite Kipchogi hey Kipchogi Kipchogi does anybody out there know Kipchogi what do you think come on or after Vienna or so what we're doing is the group run in Vienna we're doing it the day after Kipchogi's attempt so yeah nice cool down right it's gonna be good it's gonna be good so we love you all thank you for everything thanks for being here and we're off to a delicious dinner so amen alright shout nice throwback to yesterday's vlog on the right which is all about marathon packing what to pack for your first marathon in my case the road marathon and then on the left we're gonna toss it back to London where Kipchogi threw down so all right everyone see beauty work hard and love each other we'll see you tomorrow see you tomorrow