 So here we are once again with Radhika from Radical's Kitchen. She's our favourite karma chef and today we're talking some more about aphrodisiacs. Radhika are you ready for this? Can't wait. You know how people always think that an aphrodisiac has something gorgeous about it. You know it'd be like that those fabulous chocolate truffles. It'll be something beautiful and you eat it and it would just turn you into this magically wonderful lover. That's not how aphrodisiacs work. Tell me more, tell me more. According to the Kamsutra, the best aphrodisiac was something that got rid of your wind. Seriously? Seriously because if there's no bloating the blood flows more easily to the sexual organs which in turn gives you better arousal and that leads to better sex. So yeah I hate to break your heart and tell you this but the best aphrodisiacs are something that actually gets rid of wind much like Hajmola. That would be the ultimate aphrodisiac. However prunes in Victorian England because of this idea of getting rid of wind were considered the ultimate aphrodisiacs so much so that they would actually hand them out for free in brothels. They would actually stand outside the brothels and hand them out to people to say look we get prunes. You can come here you'll enjoy yourself a lot more. I will never be able to look at prunes again in the same way because I've been thinking prunes is you know fiber good for digestion which is there but yeah this is your road to pleasure my dears. The next time you see a packet of prunes don't walk past. Take a better look. Having heard this amazing story and about the power of the prune I've got another fantastic family friendly recipe. So I'm going to use beetroots. I've oven roasted them but some toasted walnuts. The power of prunes here with the seeds out chopped coriander parsley onions garlic. For the dressing we have some natural yogurt sour cream