Tai Chi - Yang Style 24 Form (Back View)




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Published on Nov 4, 2013

Yang Style Tai Chi
24 Movements Form Postures:

1. Beginning

2. Parting the Wild Horse's Mane (3 times)

3. White Crane Spreads its Wings

4. Brush Knee and Side Step (3 times)

5. Play the Lute

6. Step Back and Repulse Monkey (4 times)

7. Grasp the Sparrow's Tail - left

8. Grasp the Sparrow's Tail - right

9. Single Whip

10. Wave Hands Like Clouds (3 times)

11. Single Whip

12. High Pat on Horse

13. Kick With Right Heel

14. Strike Ears With Fists

15. Kick With Left Heel

16. Snake Creeps Down (left) and Golden Cockerel Stands on right leg

17. Snake Creeps Down (right) and Golden Cockerel on Right Leg

18. Fair Lady Weaves the Shuttle (right and left)

19. Needle at the Bottom of the Sea

20. Fan through Back

21. Deflect Downwards, Parry and Punch

22. Apparent Close Up

23. Cross Hands

24. Closing Form


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