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Take The Challenge - HiitWkend #1

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Published on Jan 13, 2013

For Diet Tips, Recipes & Workouts Visit http://www.thdailyhiit.com

For more free workous and nutrition tips visit the site - http://www.thedailyhiit.com & http://www.bodyrock.tv

- Lisa: https://www.facebook.com/TheDailyHiit...

Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: https://www.facebook.com/TheDailyHiit...
Facebook - Freddy: http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball: http://bit.ly/UGIBALL
BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER

Awesome Lean Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

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