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Making Exercise Strides With Your Baby!

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Published on Jan 28, 2009

Making Exercise Strides with Your Baby
I was walking through a local mall around 10AM and I suddenly heard a very high energy group counting, singing, and laughing out loud. I had to look over at what was going on. I saw several children in strollers and smiling, energized moms feeling good and working out. A little later, while in one of the mall stores, I happened to meet the energetic and inspirational woman who was leading the workout. Her name - Adele Arkin, former Wall Street professional turned mompreneur. Adele runs a chapter of Stroller Strides.

So what is Stroller Strides?
Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. These workouts are great for any level of exerciser and from what Adele said; sometimes dads participate with their kids also!

Inspiring Moms and Kids to Be Active & Healthy
What I really like about Stroller Strides is their focus on inspiring moms to be active and healthy. And at the same time, the classes inspire children to emulate their moms and make fitness a part of their lives. I was amazed at how the children sat quietly in their strollers for most of the workout, intensely watching and very entertained by their moms. Everyone was benefiting from this fun workout.

Stroller Strides is National
Adele is specially trained to lead the workouts and run a Stroller Strides chapter. But, in addition to the physical training, Adele exudes passion and energy about her business and takes a great interest in the moms and babies that participate in her classes. Check out Adeles Stroller Stride classes at www.strollerstrides.net/longisland or the other national Stroller Strides chapters at www.strollerstrides.com. And if you are a mom that loves to be active, Stroller Strides might just be the business opportunity for you!

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