 Each other I mean and yourselves of course and just do that. That's maybe my other little homework number one. You remember Keep a list of ten things you say to yourself for like two three days And then go and look why you're saying these things to yourself And if that's even really accurate question everything and Then number two do an accurate self-assessment This is not even scratching the surface because what I really do with people is I don't go into NLP I don't even go into hypnosis. I got way the hell deeper than that and I combine these things cognitive behavioral therapy and all that With a process that's completely bypassing the logical rational mind and I haven't I haven't seen any NLP that can do that even though I've worked with some of the best I haven't seen them go down to that level they can prop somebody up for a few days or weeks But it's still it may point you in the right direction. So then you realize oh wow I have choice I can go out there. I can work on my self-esteem But the actual work is going to take you a little while because it took you probably decades to bring it down or at least years It's going to take you maybe months to bring it back up maybe years But that's the only way you can do it and if you have that if you strive for that. There's good books out there There's really good stuff out there. There's really good people most therapy sucks most psychologists and psychiatrists sucks But that doesn't mean there isn't good ways to do that, but if you work on the one thing Everything you do is ultimately trying to get that feeling of Self-esteem everything you do everything every outer game every successful woman is geared toward that feeling why not go for it straight Go for it directly like the Gord you're not Rather than trying to unravel all this shit go straight for that feeling How do you know you have it? you don't know go straight for that feeling of self-esteem and work on Catching yourself whenever you're trying to put you down or you're trying to make it dependent on external factors That was five minutes, right? All of it. I felt like I talked for five minutes compared to what the subject matter does all right any Do I do a sales pitch? Well actually okay Q&A yes, exactly Any questions about that anything you'd like to know okay? You were first there sir Is there any books you recommend to get more into this the deep self-esteem changing? There's two books that I like more than any others One is when I before mentioned a book by Nathaniel Brandon the six pillars of self-esteem and The number the number two is written by a couple of guys one is a PhD. They called I forget the first was fanning to ends fanning McKay and It's called self-esteem tools for recovery or something like that. I think that's the name of it. Those two books are incredible Unfortunately, they're still on the logical level. They don't go Once you combine that though with the real deep trans work, and I'm not talking about a little you're great and la la la Once you combine it you can do you can probably get ten times the effect out of this Then you could get from the books alone. That's kind of like what I do, and that's probably my sales pitch You were next I was same question. Okay, you were third Unless I overlooked somebody over there Okay, well my question was about fun. You told Yeah, find a fighter find your core talent We're talent. Yes, and then you had the self-assessment Again, there's two really great books One is called there's a there's a trilogy of management books. I really recommend they call Clifton Buckingham There's actually a Clifton, no Clifton strength finder by the Gallup organization that book is called discover your strengths now or now discover your strength one of the two And it's by Clifton Buckingham. Mr. Clifton is dead He's no longer with us But he divides a test that you can get online and there's a code in the book that if you if you do it It'll give you a list core towns and the book to me is more important than the actual test because it'll give you 34 things that you never thought most of me probably never thought could be to core talents and It flies in the face of books like cyber psycho cybernetics As good as that guy is It flies in the face of the talent code Which to me is one of the worst books ever written and a very dangerous book in my humble opinion because it'll lead you down The path of thing I can be anything I'll pick it from a menu of a shopping list of ego desires and then I push myself to get there That's the wrong way We're going the other way Clifton Buckingham Discover your strengths now you'll find it if you Google it That's a really good way to get there the other great books really that I recommend more than anyone the original life coach The term was coined for her is Martha Beck She's an editor for Oprah's magazine, but she goes well beyond some of the stuff you see on Oprah She's really great and a book that I like the best is called finding your own North Star and Steering by starlight you can get those on audible. I listen to shit because I drive a lot and Those are incredible books if you work through that stuff you won't need me. I shouldn't say that bad marketing Anyway, no, you do need more than that, but it's a really good start and If you want to find out I haven't given any workshops in the US For part four years simply because I was so damn busy working in Germany where I do about six or eight ten major workshops a year and You know, I got to spend more time in the US. I'll be a lot more in there Florida and Los Angeles Miami and Los Angeles are the two places that hang out and The website is being renewed there's new stuff on there if you want to go on there magic mail Com with the CK has nothing to do with that. I'm black magic crawly shit I'm using it as opposed to stage magic illusionism. It's a form of magic to me means You're taking responsibility. You're not taking the path of the mundane of the muggles as they call it in Harry Potter land and You're saying look, you know, I have powers because we all do even the muggles The muggles only muggles because they believe they are they may not go like this But even Harry Potter had to learn all this stuff and magic with a CK is to me a high form of consciousness Self-empowerment you taken has nothing to do with ego or whatever it has to do with I Yes, I know I Know I'm we're all tired of that but essentially it's yes We can yes, you can and that's what magic is so it's magic male with a CK Mail as in as opposed to female magic male calm and they'll you find more stuff on this stuff. All right Okay, thanks appreciate it