 Welcome to the tea of the day today. I've got a nice easy Jasmine tea Which is the favorite of Iroh from one of my favorite animated series avatar the last air bender Lousy movie good TV series watch it. Anyways, Jasmine tea Hmm Was a green tea and it should actually only be steeped about two to three minutes at 80 degrees Celsius Which I'm forgetting the Fahrenheit on right that right now. It's probably like a hundred and eighty degrees or something Like that Fahrenheit But yeah for green teas and white teas you steep them a lot shorter than the other ones, but Jasmine. It's a very nice smooth taste It's supposed to be good for helping sleep and Relaxing yourself not too much stress Plus it's also good for the digestive system controlling diabetes cancer all these wonderful things and It's also supposed to help raise your metabolism So it could possibly help with weight loss amongst other things So Jasmine tea great stuff