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How to stop smoking! | How to quit smoking!

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Published on Mar 27, 2014

Stop smoking fast: http://bit.ly/nowquitsmoking

Whether you're a teen smoker or a lifetime pack--a--day smoker, quitting can be tough. But the more you learn about your options and prepare for quitting, the easier the process will be. With the right game plan tailored to your needs, you can break the addiction, manage your cravings, and join the millions of people who have kicked the habit for good.

There are more than 4,000 harmful chemicals in tobacco. Nicotine is the one that makes you addicted to smoking. The idea of nicotine replacement products is to help you gradually wean yourself off nicotine. They deliver a small amount of nicotine to relieve the symptoms of withdrawal. Giving up the replacement product is easier than giving up smoking.

Tags:
stop smoking
quit smoking
how to stop smoking
how to quit smoking

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