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Advanced Core Exercises with a Dumbbell

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Published on Jul 30, 2012

https://www.facebook.com/pages/Functi...

Naudi Aguilar takes you through a dumbell workout routine to help with your functional training regimens.

For more info, be sure to check out - http://www.functionalpatterns.com

© 2012 by Functional Patterns. All rights reserved

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