Refresh Physio Sports and Spinal

Pain is unpleasant, tiring & expensive – both individually & on a global scale. We all want our pain fixed.

Catherine has become well versed in the biopsychosocial model of pain education, how the bodies’ systems can react to pain, in acute & persistent situations. It is important that patients also become knowledgeable about the level of their pain & its relationship to damage. This enables patients to feel encouraged to maintain good exercise compliance & become independent in managing their symptoms, striving for a healthy & active lifestyle.

Motion is lotion.

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