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"NJ Personal Training" Eric Moss Fitness 12:10:12

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Published on Dec 10, 2012

http://www.EricMossFitness.com
5 steps to achieving your fitness results with personal training
step 1 define your goals specifically
step 2 evaluate where you are exactly
step 3 have a program designed for you
step 4 take action and implement your program
step 5 identify course corrections to stay on track

for more cool vids check out
http://en.sevenload.com/videos/4P5Yot...
and also http://en.sevenload.com/videos/4P5Yot...

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