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How Jasmin Lost 100 Pounds

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Published on Oct 15, 2016

Fascinating chat with Jasmin Singer, Author of Always Too Much, Never Enough.
From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life.

Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier.

More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full.

★ To connect with Jasmin: http://www.jasminsinger.com
★ To purchase Jasmin's memoir: http://amzn.to/2deykHj


★ Marla's Website: http://www.marlamartenson.com
★ Follow Marla on Twitter: https://twitter.com/marlamartenson
★ Connect with Marla on Facebook: http://on.fb.me/1McPVr9
★ To order Marla’s book, The Buddha Made Me Do It: http://amzn.to/1sHlyns

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