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Things for healthy hair!
#1 is Green Vegetables!
Vitamineral Green is a great green superfood!
Fo Ti - Dragon Herbs
Saw Palmetto Extract - I recommend Gaia Herb Brand
Male Libido - Gaia Herbs - Contains lots of herbs that boost the production of testosterone!
Vitamin C - From whole food sources
Iodine - seaweeds and celtic sea salt
EFAs - UDO oil blend 3-6-9 and chia, hemp, and flaxseeds.. also sesame and sunflower seeds
Water is crucial!!
Biotin - 5mg from Jarrow Formulas
Hair,Skin,Nails formula from Gaia Herbs - Awesome formula with great herbs supporting healthy hair!
Boost Circulation -
Hot Peppers like Cayenne
All these boost circulation in the brain area!
Do head stands
Wash hair in cold water!
Use good herbal based shampoo