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Punching techniques on a sand bag by a fat filipino boxer

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Published on Jun 22, 2009

Technqiues done on a sand bag. The sand bag is 100% sand taken from a nearby river. The techniques done in this video are 1-2 combos, 1-2-3 combos, and one kick.

Disclaimer: Im no UFC fighter. I will probably get killed if I go to the Octagon. I currently teach basic grappling and self defense in Naga City Philippines.

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