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Ultimate Sandbag Training Zercher Squat Exercise

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Uploaded on Sep 24, 2011

http://UltimateSandbagTraining.com

Ultimate Sandbag Training offers the ability to transform even the most classic gym exercises into something new and exciting! Sandbag training zercher squatting is a way to accomplish lower leg training, but hit the core hard and challenge the entire body in a whole new way. Ultimate Sandbag Training should be the cornerstone of any good fitness program because no muscle gets left behind! The Zercher position in sandbag training takes plank exercise to a whole new level!

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