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"Burpees" Killer Chest - Core gymnastics / workout conditioning

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Published on Apr 22, 2008

Burpees is a good complex exercise for Chest, Legs and Triceps muscles. Due to it's effectiveness It's widely used in martial arts training programs.
See more information about that exercise at our site - http://www.passion4profession.net/en/...


http://www.passion4profession.net/p4p...

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Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight"
https://www.youtube.com/watch?v=ImNFO...
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