Loading...

4 Medicine Ball Throws to Make You Jump Higher

2,793 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on May 27, 2016

1. Push Press to overhead toss from chest
2. Vertical jump to overhead toss from chest
3. Kneeling jump to overhead toss from chest
4. Kneeling jump to overhead scoop toss

www.joeypercia.com

[SUBSCRIBE TO MY CHANNEL] https://www.youtube.com/channel/UCz7Q...

[FOLLOW ME ON INSTAGRAM] https://instagram.com/joeypercia/

[ADD ME ON THE BOOK WITH THE FACE AKA. FACEBOOK] https://www.facebook.com/joey.percia

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...