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Short GYM Pumped Muscle Flex

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Uploaded on Sep 12, 2011

My site: http://alongabbay.com/ CHECK IT OUT :-)

To see what supplements I tek: http://alongabbay.com/my_supplements

THANKS FOR WATCHING AND KEEP PUMPING!

Alon


MUSIC:

"I dunno" by grapes
http://ccmixter.org/files/grapes/16626
is licensed under a Creative Commons license:
http://creativecommons.org/licenses/b...



Found on the net:

There are few things in bodybuilding that are as desirable as big muscular arms. In fact when most people pick up a dumbbell for the first time they try to perform some sort of bicep curl with it. And when people ask you to "flex your muscle" you automatically assume that they are asking to show them your bicep.
We all want big baseball biceps and horseshoe triceps. The kind of arms that will make you proud to wear a short sleeve shirt and show them off. But most people go about arm training the wrong way. A typical arm workout for most guys involves endless sets of curls, usually lifting way too heavy and swinging and cheating the weights up.


Check out my site to learn more: http://alongabbay.com/

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