Loading...

'Scream-up

33,661 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Dec 14, 2010

My training programs: https://parkouredu.org/courses?learn=11
My book: http://bit.ly/ParkourStrengthTraining

For those of you ready to take ice cream makers to the next level, scream ups swap out the pull up for a muscle up. This exercise is incredibly demanding and takes considerable upper body and core strength. I scream, you scream, we all scream for scream ups! :)

Connect with me:
https://www.instagram.com/ryanmford_/
https://www.facebook.com/fordrm/
https://www.twitter.com/ryanmford_
https://parkouredu.org/?learn=11
https://apexmovement.com/

  • Category

  • Song

  • Artist

  • Album

    • Drink The Sea
  • Licensed to YouTube by

    • The Orchard Music (on behalf of Glass Air); UMPI, and 21 Music Rights Societies

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...