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Taoist Tai Chi® arts: A moving meditation for body, mind and spirit

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Published on Jul 23, 2014

People from all walks of life and across the world tell how the practice of Taoist Tai Chi® arts has relieved stress, provided deep relaxation, given their bodies balance and strength, helped with pain, lifted spirits, and even changed their outlook on life.

As one person says, "It's for everybody. If you consider yourself an active athlete or you are in a wheelchair, it has something to offer everybody."

Invest in your own physical, mental and spiritual health with the Taoist Tai Chi® arts. Find a class near you. Available in 26 countries around the world.

www.taoist.org

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