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How to Set and Stick to Your New Years Resolutions

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Published on Jan 3, 2015

Why do New Years Resolutions never seem to work? In this video we talk about how to really stick to your goals.

I outline three imperative questions to answer when we set any goal:
1) What is my ultimate result?
2) What is my emotional connection to this result?
3) What is the immediate action I'm going to take?

In order to really stick to a goal, you have to have a strong emotional connection to its outcome. Most goals are not met because we didn't spend the time to write down and define our strong feelings around what will happen if that goal is complete or not!

If you want to stick to your New Years Resolutions this year, get emotionally connected to them. In this video we give an overview of how.

If you'd like to follow Project No Limits, here is how:
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KW (ignore!): personal development, new years resolutions, new years, self improvement, improvement, self help, goal planning, goal setting, goals, setting goals

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