 Hi everyone Christina here, and I am so happy to be back in a new video with you today a Weekend reset video or what a wholesome weekend in my life looks like when I am doing my best to Restore and nurture myself Physically mentally emotionally and spiritually Oh Cocoa is only two and I can't tell you how happy it makes me to see how his personality has blossomed I wanted kids really badly. He is thriving since his successful eye removal and seizure surgery It's all medicine for my soul symptoms of spiritual Awakening whoa the weather has been sunny in the mornings and rainy in the evenings So I've been doing my morning workouts at the beach. I usually find a law and use it as a way I feel my best when I work out and I try to spend a minimum of 30 minutes a day doing yoga or hit training Movement releases my stress tension and anxiety. I breathe. I encourage myself. I dance Exercise also helps me to feel stronger, not just physically but also mentally and emotionally as well Sometimes I cry very emotional I feel everything so deeply as an empath and I believe it's healthy to feel all our feels and to cry it out Time with Cocoa are all healing modalities for me Now back to the house Right, I mean, I literally am just like sweating down to my stomach my core everything literally just You can see the sweat dripping from my stomach. I'm Some days of my worst days once I'm back from the beach It's time to take a shower start my morning routine and move on with my day a huge part of my morning Is my skincare routine just starting here in Hawaii and I love taking outdoor showers when it's raining outside It's so refreshing Light refreshed moisturized and glowy. I am happy and not fake at all. I love my life I once read this quote by Bob Marley that said some people feel the rain and others just get wet And I just get wet With our borders Well, I mean