時間がかかるために 落ち着くことができますそして行きましょう確かめましょうこの空気を見つけることが 安定されていますイメージについて 私たちの話をしましょうこのメディテーションを 聴いてくださいこのメディテーションを オープニングマシナリーなど他のアクティビティーが必要なのですこのメディテーションを 聴いてくださいこのメディテーションを 聴いてください私たちと一緒に 私たちと一緒に私たちと一緒に 私たちと一緒にこのメディテーションを 安定されています一緒に 自分の座を 落ち着くことができますそして大きなディーブレットを 剥ぎ出すことができますゆっくり ステーマを剥がしてそして 自分のリリースを 自分の身に 安定されています気に入らせ、目を閉じて、自分の息子を閉じて、静寂なエネルギーを吹き込んで、息子を吹き込んで、緊張を吹き込んで、身体に緊張を吹き込んで、深呼吸を吹き込んで、自分の息子を閉じて、自分の息子を吹き込んで、体験させて、寂しさを吹き込んで、深呼吸を吹き込んで、自分の息子を吹き込んで、深呼吸を吹いて、ダウンを浮かす。とても良い。良い。自分の自身を失望する。自分自身の頭をあげる。互相応え。悲しい。今の時は、皆さんにイメージを試してくれたよ。その時には、そのイメージはとても完璧なことを知っていますこの経験の全体的なコントロールは今度は自分の時間を参加しています柔らかい場所を見ることができます気持ちが良くなっている場所は自分の好きな場所であるかもしれませんそれについては自分の想像である場所であるかもしれませんそれは just 完璧な場所であるかもしれません柔らかい場所であるかもしれません自分の好きな場所であるかもしれません自分の好きな場所であるかもしれません just relax and let goそれは美しい日です温度は just the way you likeyou feel the warmth of the sunshineand see the beautiful blue skytaking the fresh warm air and you become awareof sights sounds sense and landscapethe surroundings you just breathe inthe fresh warm air and relax forget abouteverything else just enjoythe pleasant feeling of relaxationas you enjoy the relaxing momentyou find yourself noticing sparkles of lightcoming from the sunshine they might glowa bright purple shred a few shoppinga magenta or any color you choosethe sparkles are amazingand they are the energy of unconditional lovethe fundamental energy of the universethe energy of love symbolizes respectcompassion great fullness and blissas you focus on the sparklesthey come together and become a band of lightin the color you notice thatthe band of the color of love gentlyand peacefully comes fluttering downtoes you and surrounds youas if it is wrapping youin the gentle and warm heartyou feel safe and very protectedwithin the color of love so calmand so peaceful you relaxeven more and sink intothe most harmonious level of relaxationyou now find yourself noticingthe color of love sinking into a bodyyour mind and your heart it embracesyour whole body feel the vibration andthe energy of unconditional lovetake in a deep breaththe color of love sinks deeperinto your body focus on your bodyfrom the top of your head to the tips of your toesit warmly embraces every part of your bodyevery muscle every nerveevery cell every organand everything in your bodyat a molecular level it respectsthe activities and function of eachpart of your body with compassionand gratefulness your body experiencesthe ultimate bliss through the love of theuniverse you are now very grateful forevery part of your body that allows youto move breathe and live in this worldany tension any stress any discomfortand any toxins in your bodymet away fully and completelya deep breath in your body opens to the seaand harmonize with the rhythm and the vibrationof the color of love taking a deep breaththe color of love now sinks deeperinto your mind focus on your mind in nowwarmly embraces thoughts judgmentscomments or opinions from others memoriesof past experiences whispering voicesand everything running through your mindit acknowledges and respects each of themwith compassion and gratefulnessyour mind receives the blessing from thelove of the universe you are nowthankful for your mind all impulse and allthought patterns and processes thatindicate many possibilities your mindcalms down and becomes quiet fullyand completely a deep breath in your mindopens to receive and harmonizewith your creativity your inner wisdomand the vibration of the color of lovetaking a deep breath now the color of love sinks deeper and deeper into your heartdeep inside of you focus on your heart innow warmly embraces all feelings andemotions in your heart it acknowledgesall your feelings and emotionsdeep inside of you with respect andcompassion it accepts how and why youfeel as part of the human conditionyour heart feels blessed and delightedby the love of the universe you aregrateful for your heart to give yousignal and messages and communicatewith you your heart experiences agreater sense of peace and calmness adeep breath in your heart opens toreceive and harmonize with thepossibility of joy and the vibrationof the color of lovecontinue to focus onyour heart and taking a deep breaththe color of love sinks deeper anddeeper into the core of your heart the source of your love energy the color oflove energy makes your heart feel warmerand warmer it rejuvenates and raisesthe vibration of your love energy in yourheart taking a deep breathfeel the warmth and the vibration of loveyou feel that your heart becomes full oflove energy and the energy radiatesall over your body and even yourelectric body your energy andvibration of love flows through you andall around you you become morebrilliant and radiant you are the loveand the light itself you canembrace all of yourself and everypart you have taken with the color oflove respect compassiongratefulness and bliss you give yourbreath to all of yourself your bodyyour mind and your heart and you arein harmony with all of yourselfknow that you can share the love withyour loved ones and people and thingsyou care about using the color of lovejust imagine yourself sending them thecolor of love and wrapping them withthe color as you have experiencedtoday know that sending them the colorof love means reinforcing the energyand the vibration of love in you andallowing you to embrace all ofyourself with love in you now take amoment to send the color of love to aperson or a thing that comes to yourmind now just imagine yourselfembracing the person or the thingwith the color of love and sharingyour love remember the color of love inthe universe it will always remindyou of this experience and remindyou that you are the love and lightitself and embrace all of yourselfwith love in you just imagine yourselfsurrounded by this color of loveand you can even wear clothes andaccessories in the color to reinforcethis experience we are now going toreturn from this experience you willbring back with you all the wonderfulexperiences and the new energy andvibration within you so taking somedeep breaths and feel yourselfcome back into full awareness feelingcalm and refreshed feeling returninto your fingers and toes allenergy in complete balance yourethnic body closed becoming moreaware more alive and more presentknow that you are the love and lightitself and embrace all of yourselfwith love in you