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Energize-it-up Yoga Routine (Part 1) (Eng)

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Published on Dec 24, 2010

You've had a lazy day yourself, haven't you? When I don't feel like I have a lot of energy yet, I would do something like this yoga routine. The practice includes easy, slow warm-up until your body wakes up and moves through a faster flow

The video is part 1 of 2 containing standing postures that will warm up and energize up the body! Stay tuned for part 2!

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