 Good afternoon, YouTube. Just starting the vlog. Got done with my run today. It was a long one. It was a doozy. It was tiring. And the only reason I survived was because of this handheld. Remember yesterday's vlog? I talked about hydration and ultra-running. And sure enough, this thing pulled through in the clutch, in the clutch. I did not put tailwind in, that's a powder. I did not put tailwind in. Today, I used Gatorade. And sure enough, it was amazing. So I'm not going to tell you how far I ran, but let's connect on Strava. You'll see it on Strava. Once the Sun2 app gets fixed, just so you know, it's down for maintenance right now, so it's not syncing with Strava. Anyway, huge success with the Nathan handheld. I only switched, I think, twice in the entire run. I don't know. It just felt good. And it was filled with Gatorade. And I loved it. Question of the day. Has anyone used witch hazel? Witch hazel. It's like this, I don't know, liquid that you spray on your feet. And it's all the hikers that hike the Camino de Santiago in northern Spain. It's like a 500 mile trail to the tomb of St. James. They swear by this stuff. It's called witch hazel. You spray it on your feet. And supposedly, it helps with recovery and just toughening up your feet for the next day's hiking. So, has anyone used witch hazel? It's a spray. I'm going to use it. I'm going to use it. Why not? My feet need some lovin' today. They need some lovin'. And on that note, we're going on date night here in about 10 minutes. And I'm going to go make a purchase with cash, with cash. It wasn't necessarily a planned purchase, but with cash, we're going to buy these super sweet flip-flops that, if you're a runner or a hiker or... Well, that's basically it. You should get this item here. We're doing good, YouTube. Yes. We're tired and hungry. Yes. From the run. Oh my gosh. Bless you, honey. But True Love has adopted my North Face coat because her coat no longer fits. It doesn't zip over the bump. But this guy does. So, yeah. Sorry, papa. Thank you, papa. My baby. Han, how are you doing? I had an amazing day. I had this awesome meeting today that just... I can't even explain it was such a gift to... I will tell all the details, but it was just a beautiful moment of guidance and God is good. So, I'm excited about that. Amen. And then, I just got so much done today. I love that. You know, we are human beings, not human doings. So, it's not about what you can do, but I do just appreciate a day when a lot gets done because you kind of can breathe a little easier. Like, I pre-registered at the hospital and confirmed all the insurance and the hospital bag is all packed up and all the... I even have a pre-stamped envelope with a check in it for the birth certificate because I'm sorry to say, YouTube. Seppy boy, we did not get his birth certificate till... I think he was almost two. Yeah. It was not good. That's a generous estimate. Tip of the day is for the hospital. What do you need to bring? Yes, bring a check with a stamp and just a blank check. And I think it's like 20 bucks and you all... They give you the form when you're in the hospital. But if you shove it in with all the other forms and then you have an infant and you're nursing in your home and you're sleep deprived, like, forget it. But in the hospital, they're bringing you food on a tray. People are helping you with the baby. You just take 30 seconds and fill that out and mail it away. You'll never have to think about it again or pick it up two years later. That's how we roll. Not afraid, not afraid. All right, we're off to get these flu-fluffle flipper flip-flops. Whatever they're called. I'm excited. And then off to some pizza. Wings. Wings. But so the run was long and tiresome and there's these flip-flops that are designed specifically for runners, recovery and especially ultra runners. So they're fluffy-fluff-fluff and I can't wait to put them on my feet. Brilliant, brilliant. I wish you could have whatever that is under your feet. I'll figure out which ones. Black, blue. Blue, gray down there looks cool. Oh, that's clever. You pour a little blister. Oh, yeah, we got blisters going. Hunt. Just get this. Runners Roots Colorado. Yeah, they go and hunt. Come here. Thank you very much. It was fate that they were open until seven. That we came here first. Fate that Runner's Roots was open. All right, now we're going to Old Chicago. It's like walking on pillows. It's clouds for your feet. Oh, UFOs. Two love almost bought a pair. We get to play it again. Yeah. Oh, perfect. Thank you. Yeah. That looks amazing. We're not, we're not, we're not trying to brag. We are not trying to brag. But this is the second time at Old Chicago's that what happened tonight? Well, we ordered this boneless things. Hot wings. Hot wings. But there's like 40 different rubs you can get on them. And so we order like the sweetest, mildest one. And they always bring it and it's not, it's like spicy. And I can't, I'm Irish. I don't do spice. So then they're like, oh, we're so sorry. And they give us that whole thing for free. And then they go back and make us the right one. And then they take the whole thing off the bill. So we got 20 wings for totally free. For free. $0.00. Is amazing. We, we tipped our waitress good because she took care of us. It's the second time. It's, yeah, we took care of the waitress for helping us out and getting us the right wings. We appreciate that. Yeah. She said it was a new guy back there. Yeah. It was a new cook back there. But I think, you know, when they have like 12 rubs, it's, it's easy to get them mixed up. Yeah. But our, our win. We're calling it. Yeah, it's over. This day is done. Sing beauty. Work hard. And love each other. See you tomorrow. Oh, set. He's the best at that. No matter what's happening.