 Well, well, well, ladies and gentlemen, have we found Hitomi's replacement? I'm just kidding. I'm just kidding. Hitomi is obviously irreplaceable, however, she has been copywriting me lately whenever I talk about her, you know? And who can honestly take 20 minutes of Hitomi on a Sunday morning, you know, losing a little too many brain cells with the psychedelic mumbo jumbo that comes out of her mouth? Plus, she never honored my cookie sponsorship. Hitomi's very vegan cookies are available on frankiesfreerangefoods.com. We have dark chocolate with walnut and hazelnut as well as white chocolate with macadamia nut too, organic, vegan, minimally inflammatory, delicious cookies available for you guys. And to me, just, you know, bad business move on her part. And hey, maybe we'll have Owan's very vegan cookies. I'll have to come up with a creative name for her. And as you can see, she is very intelligent, just like Hitomi, you know, tons of knowledge available on her Instagram, tons of knowledge. And you know, we can tell she's obviously very, very smart about diet and nutrition. We have a lot to learn from her. She's a pinterest, you know, like social media pages, like everything looks like it was taken out of a magazine or like just a ridiculously perfect background, just, you know, living like the rich trust fund life. But apparently she is vegetarian. I'm a fan. I'm definitely a fan. And she has friends. Ooh. Okay. Okay. Okay. Okay. I'm going to be eating a day simple plus vegetarian. Good morning. Feeling very sluggish today. I was supposed to get up at six today and I just could not. I think my period is coming. I'm having some slight cramps right now. And I just feel more tired. I mean, yeah. You know, taking some fluoride straight to the dome in the morning in a high MF apartment. Yeah. You're going to be kind of like a robotic zombie. You know, what do you expect? What do you expect? I mean, yeah, you know, taking some fluoride straight to the dome in the morning in a high MF apartment. Yeah. You're going to be kind of like a robotic zombie. You know, what, what do you expect? What do you expect? Oh wait. She does have a giant five gallon water jug here. So maybe not too much fluoride. Maybe she's just getting some plastic. As usual, it's eight AM already. So I'm two hours later than what I'm supposed to get up. But I'm going to do a what I eat in a day and show you guys everything I eat today. All right. Let's make a smoothie. There's a fly in my kitchen right now. It's flying around. Yeah. I mean, look, look, she's a little absent mind. There's a fly in my kitchen. He's flying. I can't. I can't. You know, I do see the similarities with Atomi, you know, kind of half naked, has a serpent tattoo. It's scary. There's bananas. You know. Well, I like her though. Like her eyes are a little wider apart, which, you know, makes her look a little dumber, which I, you know, guys love that guys love it when girls are hot and stupid. I feel like my brain is really not functioning right now. Oh, you don't have to tell us, sweetie. Why on the morning that I decided to film? I think that's every morning. I feel like this is a good amount. Hey, at least she's confident, you know, and not some wishy-washy nonsense where these other vegans are putting like, oh, this is a disclaimer, guys. This is just what I do. Don't do it. No, she's just right into it. This is what I do. I mean, do they all have the same editors? Like the cheesy, cheesy, cheesy editing with the elevator music in the background? Literal elevator music. I'm going to put some chia seeds on top. It's looking pretty good until the bird food. I'm kind of a fan of this because a lot of the time these vegans will have these nonsense, like super high volume, high water content, low calorie breakfast, whereas, you know, banana, oats, peanut butter, all pretty calorically dense. I mean, it doesn't look like they're organic, which is the main thing you need to do to reduce the agrochemicals and the negatives. And oat milk, especially most brands, they're adding like synthetic chemicals and stuff in them that you don't really want to be consuming. But if it was homemade oat milk with all organic ingredients, I think this would be good. I mean, we could kind of just disregard the chia seeds because they come out the same way they came in. But it's not bad. At least it's some calories. At least it's some calories. I could honestly make something similar to this that I would eat that would be kind of healthy. But, you know, you could swap out the peanut butter for macadamia nut butter. You know, you can make macadamia nut milk instead of oat milk. The bananas aren't that bad of a choice, but you could use other fruits as well. And then the oats, it depends. You know, you usually want quick oats, but, you know, a lot of you guys have like talked about fermenting the oats and reducing the anti-nutrient content even more. I don't think it's that big of a deal. Okay, now I'm going to take my supplements. I have vitamin K2 and D2. She's just like so unmotivated. Like she doesn't want to be doing anything. And she's just making it so obvious. Ah, hey guys, here's my supplements. It's like she hates us. FB100 complex. I'm going to take two capsules. I mean, something guys like, you know, especially Italian guys like me, we like that. We like, we need girls to slam the door in our face and pepper spray us until we go away. And that, anyway. Vitamin D3 plus K2. Usually the form of K2 is MK7 instead of MK4, which isn't that available. And the dose of D3 is usually way too high. So I would just swap that out for an MK4 supplement and get plenty of sun. The B100 complex, all of the synthetic B vitamin dosages they put in most supplements are way too high on toxic, which is why we came up with a natural B complex on organsupplements.com. And then fish oil is just oxidized poison. Should not be taking it under any circumstance. Just have fish once a week, once every two weeks. Most of the stuff, I mean, I wouldn't take any of these supplements personally, but you can make some slight adjustments to something reasonable. Organsupplements.com. Also, I cannot swallow multiple pills at one time. I wouldn't guess that. It's impossible for me. So I have to do all of this individually, which is so annoying. I bet she can do it once she's drunk. Okay, let's get dressed and go get coffee. I've kind of been putting it off because I don't know if that's her real hair. I don't see the walk over there, but I feel so sleepy. I need some caffeine. This is girls in 2023. Too lazy to walk down the street and get a coffee. Look at her. The background in this, her closet with like thousands and thousands of dollars of nice stuff is a testament to, hey, maybe some people have a little too easy of a life. Maybe we need to put him in the mines and have him dig sand for a few hours. You guys know like the UFC fighter, Francis Negati. That's literally what he needs to do. Now he's obviously rich and bald and stuff, but we need a little, you know, a little trip back to reality. I mean, right now, so... I mean, she's wearing braces. She's still in her teens. Okay, so I'm getting a little bit hungry because... Because you have a salad bigger than the size of your head in front of you? Oh, I see an egg in there. Oh man, imagine if I would have missed that. Is that an egg? Imagine if I missed it and like the rest of the day was completely vegan. Imagine. I'm hungry because... Yeah, that's gotta be an egg. My breakfast was kind of small, so I'm just... One egg. ...making a salad... As our sole source of animal nutrition. I guess it's kind of like a brunch. I'll probably eat something else later, but for now. I just want something really crunchy and chewy because I only have liquids this morning. Is that an avocado? No, right? It looks really big. Oh, it must have been. It looked kind of big for an avocado. You know, this is actually a pretty big salad. I'm gonna eat it quite full of this. Let's see. Because after this, I'm gonna choose some... Honestly, I don't know how they stomach half it. They must be so ravenously hungry from not having enough animal protein in their diet that they can just down this giant... I feel like this would completely fill up your stomach and you have to sit there and let the food push through to stomach the rest of it. Light stretches, light workout, and let's see if I get hungry. And there's people that do this, too. I forgot what it's called. They'll just eat really high volume, low calorie vegetables the whole day just to keep their stomach full, to lose weight or think they're being healthy. When in reality, if you just had one bite of steak, that would be more nutritious and keep you fuller for longer than this bowl of nonsense. It's just like just clearing out your digestion. They're still wearing my pajamas and maybe getting some agrochemicals for whatever was sprayed on all those leaves. She doesn't look too physically energized with how she flopped that yoga mat on the floor. You know what the boy's on TikTok are saying now? Pretending to Asian girls? If it ain't rice, it ain't nice. If it ain't... If it ain't rice, it ain't nice. I don't think anyone with a serpent tattoo is nice. Looks like some tofu, seitan, seitan tempeh, whatever we want to call it. The evil meat replacement. I don't know what type of oil that was, but... If it's olive oil, not that bad. If it's a seed oil, at least you didn't put that much. So we got some type of... sauced tofu. This is very traditional Asian food, I guess. Bowl of rice. At least it has some calories with the rice and the tofu, you know? Rice, I cannot live without white rice. I do actually eat this every day. Cannot live without rice. That's just the Asian in me. At least she's honest and straightforward. I'm not acting too much. I mean, you're not going to be that hot for that much longer following this diet. Okay, it's time for dinner. I'm going to try and make this ramen that I'm obsessed with. I got it in Bangkok. It's called Tantanmen ramen. I thought I would learn how to make it because I can't just fly to Bangkok every time I want to eat it. That sounds very... I can't just fly to Bangkok every time I eat it. Well, I can't just fly to Bangkok every time I want to eat it. The way she phrased that, it sounds like she actually could. I saw this recipe on YouTube. I'm going to try and make it. Do I have the recipe on my Apple Watch? Just ask them straight. Hey, listen, maybe... Oh, on, oh, on. Is that how you say her name? Listen, maybe if you didn't have the Apple Watch, if you didn't have the tablet, the cell phone, the high Wi-Fi apartment, maybe if you were with me in my metal tent, you would feel a lot more energized and motivated and your brain would start functioning. Onion tofu that I like more. Oh, more tofu. That's exactly what this diet needs. Another giant bowl of tofu. And make the broth. You know, I'm sure someone has figured out the amount of estrogen you need to actually grow breasts. I was about getting into that today. It looks like some... I'm guessing that's some type of beer. I mean, that's... There's no way that's going to be good. She just sauteed two vegetables for, like, what, a few minutes and then added some chili oil. What's the liquid base? Is this like a canned stock? Did I miss what that... I have no idea what that was. Did she say what it was? I mean, it's just onion garlic and some type of nut butter. What is that? What is that? I mean, it's got to be a beer or something, right? Okay, so there's some sauces and sugar or something in it. Okay, I don't know if it's going to be good or not, but I try my best. This is kind of ugly. I don't know how to arrange this. Okay, the moment of truth. If it's bad, I'm going to be so sad. It's almost like she wants it to be bad. I just put a little bit too much chili oil, I think. You want to taste it? It doesn't taste like that one, but it tastes good on its own. Oh my God, I definitely put way too much chili oil. Oh, of course. She's got some tall, ugly boyfriend already. I've had enough of this video. I've had enough. Oh my God. Oh my God. This is honestly... She deserves all the subs because she's honest. Like, we know all of these vegan influencers and these liars, like, they'll go through... We know they're throwing out the food after they make it and they order takeout. At least she admits it was bad, you know? At least she admits it was bad. I mean, of course. It's some vegan ramen. You need like a pork broth or a beef broth or a decent base to it for it to taste good. You know? Wherever she got the dish in the restaurant, they're probably throwing all sorts of stuff in it that she didn't... Okay, I didn't even know. I didn't even know it was a tall, ugly white dude. I just guessed and I was right. That's the thing, bro. If I was half of a tall... I'd actually be too pretty. I'd have to get like Korean girls or something, you know? Because the other Asian girls, like... I'm not gonna be mean today. Never mind. You know how it is, you know? The American Asian girls, like, tall, ugly white dudes. But like the actual pretty Asian girls, like... I gotta be a little... They like the tall, pretty boys, but... They actually don't have to flee their country to get a boyfriend. So, I'm surprised she didn't just take the egg out of the salad and call it vegan. I mean, dogs aren't vegan. You know, you can't be vegan and have a dog. That's not allowed. But she did have... Hey, look. One egg in the salad, I guess. That's all the animal nutrition she needs for the day. I mean, it could be better. It could be worse. Awan da queen. What is she, the queen of farts with all those vegetables in her diet? I love that you prioritize your health both mentally and physically. I also have the bad habit of putting off my health when I'm busy, but your vlogs always remind me to do... I mean, this is a problem. These girls think that this is healthy. That not having any animal foods whatsoever in their diet is healthy. But hey, maybe you can look pretty good when you're young on this diet, but that's anyone. If a girl is young and hot, she could have vodka and pizza for 10 years and still be hot, but eventually it's gonna catch up to her. You know, the people that look good in their 30s, 40s, 50s are the ones that actually have things correct. I mean, I don't know how many of these views are real. I don't know how much of this is fake. Usually 62 comments on 50k views is a little fishy. But hey, look, she's kind of a baddie. And just the thumbnails. I mean, this is just like classic pinter. Maybe this is what I have to do, bro. I have to go vegan, wear crop tops, get a nice modern apartment in Bali or something, and just have some crappy editor put together some nonsense for my social media. Anyway, hope you guys are enjoying your Sunday. Big, super bold day, so I'm sure you guys are gonna be relaxing later. So as I said earlier, you guys can go to, I guess we could show you guys, you guys can go to frankiesfoods.com where we have a variety of unique and interesting products ranging from meats to fermented foods. We just added the sourdough starter and the mentioned tatami's organic chocolate chip cookie bars. We have the ingredients listed here, guys, if you'd like to try them out. But as always, guys, please drop a like on the video. Leave a comment down below. Subscribe and check that notification bell. And you guys can also check out frankiesfoods.com if you guys would like to see all of my other businesses as well as social media pages. Thanks again for joining, guys, and we'll see you soon.