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Overhead Press 155x6x2 & 175x2 and Dumbbell Rows 140x6, 140x7, 110x8 & 110x9 - M39 W1

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Uploaded on Nov 10, 2011

Ground Up Strength: http://www.gustrength.com/

Overhead Press:
155 x 6
155 x 6
175 x 2

Dumbbell Rows:
140 x 6
140 x 7
110 x 8
110 x 9

Ground Up Strength: http://www.gustrength.com/

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