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The Benefits of Strength Training +++ YesICanFitness.com

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Uploaded on Mar 13, 2008

Danielle Merka is a mother of six, FIT certified personal trainer, and the woman behind Yes I Can.

This video is taken from her interview on strength training for women.

Danielle discreetly trains women at a full service gym out of her house in Montgomery Texas.

For more Danielle go to http://www.yesicanfitness.com

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