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How Being Obsessed with Health Can Make You Unhealthy

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Published on Nov 1, 2018

Dieting and exercise can be good for you, but just because something’s healthy, that doesn't mean more is even healthier.

Hosted by: Michael Aranda

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Sources:

Weight Fluctuation
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.nature.com/articles/0803520
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://journals.plos.org/plosone/art...
https://www.ncbi.nlm.nih.gov/pubmed/2...
Nutrient Deficiency
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.nature.com/articles/ejcn2...
https://onlinelibrary.wiley.com/doi/f...
https://www.mdpi.com/2072-6643/10/1/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/nutritionrev...
https://www.ahajournals.org/doi/abs/1...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.mdpi.com/2072-6643/6/6/21...
https://jamanetwork.com/journals/jama...
https://www.cambridge.org/core/servic...
https://academic.oup.com/ajcn/article...
Excessive Exercise
https://academic.oup.com/europace/art...
https://www.mayoclinicproceedings.org...
https://blogs.scientificamerican.com/...
www.onlinejacc.org/content/65/5/411
http://www.msma.org/uploads/6/2/5/3/6...
https://ccforum.biomedcentral.com/art...
https://www.tandfonline.com/doi/abs/1...
https://www.sciencedirect.com/science...

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