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Mobile Fitness and Pilates Studio

Foam Roller Athletic Pilates Mat Flow with Trainer Fiona

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Published on Sep 13, 2019

Join Fiona for a fully cued 55 minute Athletic non traditional Mat Pilates Foam roller class. All you need is a roller, your mat, and weights (optional) If you are looking for mini clips of exercises - join us on Instagram @mfandpilates OR FB Mobile Fitness and Pilates Studio. Enjoy

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