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Published on Jul 17, 2014
www.thisisfitworkouts.com - SUBSCRIBE, ya'll! This week, we learn a trick that's challenging but AWESOME - the foot pass! BAM.
You'll learn to bring the hoop around your back USING YOUR FOOT! And we're keeping it real on this one, as Shannon demonstrates that even after diligent practice, sometimes you just can't nail a trick on every try. This is a fun move to incorporate with the Around the Body Pass which you learned in Lesson #5 (find Lesson #5 HERE: http://tinyurl.com/mclxv3h) and it makes you look all FANCY with your hoop!
We're all about FANCY.
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