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6 Week Novice Kettlebell Program - Week 1 Day 1

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Published on Feb 13, 2011

http://www.coach-izzy-talks-fitness.com
This is Day 1 of Week 1 of a 6 week kettlebell program for novices. This week is named "It is ON!" and will get the beginner a nice but challenging intro into training. Full program at Blog. Enjoy!

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