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Published on Aug 28, 2011
A revolutionary sporting experience designed to make exercise and movement practical and fun for everyone - from beginners to experts, young and old. This is achieved with the aid of a new set of functional movement based fitness sports which will be played on an indoor obstacle course (Adventure Course) which has been modified to accommodate players of virtually every fitness level. Players learn to skillfully traverse the course using natural methods of movement like MovNat, parkour, and Methode Naturelle.