 What's up gang? Welcome to my channel. If you've been here before welcome back, and if you've never been here before Welcome, I'm super happy that you stumbled across this channel because there is information in this channel that can help heal More than 90% of any health wellness or body image challenge. I'm Kelly I am an advanced holistic health practitioner and Individualized nutrition and weight loss specialist But don't let that fool you because I live with all the good stuff too and this past weekend I was strolling through Whole Foods grabbing some groceries, and I happened to stroll on past a Lovely fresh loaf of blueberry cream cheese brioche bread If that didn't scream French toast Nothing would and I happened to have a tub of protein at home that was blueberry cobbler flavored So I thought what an awesome idea it would be to show you guys how I make Protein French toast you can really have all of the good stuff still and totally still reach your goals Now this is not a recipe that I would be using often. This is not the way I eat often I eat 80 20 so 80% of the time. I am optimally healthy 20% of the time I am eating or drinking whatever I want. This is the joy of life in my life at least So let's go. I'll show you how I make this delicious French toast. All right the ingredients for our protein French toast We have got from the Whole Foods blueberry cream cheese brioche bread it's Screamed French toast, and I thought you know what great opportunity to share a protein French toast recipe So we are going to need some unsweetened nut milk I like to use the vanilla flavored unsweetened cashew or almond milk. They didn't have vanilla So we just got some unsweetened plain old cashew milk free run eggs a banana This is the protein. I like to use for my more treat like concoctions Emory light from red con one and this is the blueberry Cobbler flavor we have some blueberries some strawberries some raspberries and this is all we need Let's do it see Unbelievably delicious from reaching your goals. I thought this video was helpful informative or entertaining at all Please give it a thumbs up down there's that really does help to grow the channel. Please. Please subscribe to this channel I have over 700,000 regular viewers and 11,000 people who have subscribed Subscribing really is where all of the support comes from for me I can't wait to create more content for you if you have any questions for me on health wellness weight loss Personal questions. I'm an open book Throw them below as I will be making future Q&A videos if you would like Notifications of each time I upload, please hit that little bell Notification icon down there and you will be sent a notification each time I upload a new video Please share the channel because like I said there are videos on this channel with information in them That can really help heal more than 90% of any health wellness or body image challenge without any products Fat diets or jargon like that. So until next time have super amounts of fun in your life Have super amounts of fun trying this recipe and if you do tag me. It's at kick it with Kelly I can't wait to see it again in a future video. So until then. Bye. Bye