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Published on Jul 28, 2008
Valery Fedorenko demonstrates the Double Kettlebell Jerk, known in competition as the Short Cycle Jerk, with Steve Cotter. This Competition Jerk is one of over 220 best of the best Kettlebell techniques available now on our top rated Kettlebell DVD set, Encyclopedia Of Kettlebell Lifting, Series One. You can find this and many more world class extreme fitness videos at http://www.shihan.com