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"It's Not Always Depression" and the Change Triangle: A Conversation with Hilary Jacobs Hendel

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Published on Feb 9, 2018

For more on The Change Triangle, pick up my book It’s Not Always Depression, on sale now: http://www.randomhousebooks.com/books...
Discussion at the Strand bookstore in New York City on February 8, 2018. Understanding emotions help us manage the challenges of daily life. I teach a tool called The Change Triangle to my patients and in my new book, I am sharing it with the public so everyone can benefit.

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