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Ejercicio de Arrancada

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Published on Apr 27, 2013

En este vídeo vamos a ver un ejercicio para mejorar la arrancada en la carrera. Es recomendado en patologías del tendón de Aquiles. Además previene lesiones de tobillo y rodilla. Si quiere contactar con nosotros estamos disponibles en www.metropolsalud.com.

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