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Five More Weeks to be Unleashed on BistroMD

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Uploaded on Jan 10, 2011

What up world?! It's your number one weight loss soldier Frank C, from Fat Man Unleashed, and I have five weeks left on mission, "Death to the Yo-Yo Life". I finished the first four weeks of my nine weeks to be unleashed on BistroMD, and I have had great results. I lost eight more pounds in this time, so that is an average of two pounds per week. I am now down to 223 pounds, and I am feeling really good about that.
My goal is to reach 210 pounds, so I have five weeks left to lose 13 pounds. But I am enjoying this time, because it's a great feeling to be less than 230 pounds. I remember stepping on the scale weighing in at 298 pounds back in Christmas of 2005. I have yo-yo dieted for years since then losing 50 pounds then gaining it back, lost 30 pounds gained it back, and I even lost 70 pounds once and gained it all back. In July of 2010 I weighed 270 pounds, my goal is to lose 60 pounds and never gain it back. And I am only 13 pounds away from reaching that goal.
I'm also very excited because I am going on a trip to meet with the BistroMD staff. I will film the whole trip so you all can see, I will also interview some staff member, and even the founder Caroline Cederquist M.D. herself. So if you have any questions please write them in the comment section now before it's too late. I am honored to be able to sit in a room with people who have made it their life to fight hard in the war on health. We're going to be brainstorming, and developing plans on how to have an even stronger impact in this war.
This is bigger then me, this is bigger then Israel, this is bigger then Fat Man Unleashed, bigger then BistroMD, this is about our world. And we want to see people across the world complete the mission, "Death to the Yo-Yo Life" once and for all! We want to be there to help each and every one of you break the yo-yo lifestyle. But we have to do it for ourselves before we can help you, and that is why we are fighting so hard to kill the yo-yo in our lives. And when we finish our mission, we're coming for you, we're coming to help people put a, "Death to the Yo-Yo Life" across the world.

If you want to follow my journey, please subscribe:
http://www.youtube.com/subscription_c...

I'm on facebook too: http://www.facebook.com/fatmanunleashed

Thanks!

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