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How To Warm Up - Advanced Exercises & Newbie's Practical Guide (+Infield!)

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Published on Jan 2, 2014

NOTE vids are usually released in their order of recording but this was bumped ahead as a New Year's Eve special! Tyler of Real Social Dynamics (http://www.rsdnation.com) reveals the power of properly warming up! Discover how different personalities and lifestyles affect the way you warm up, and secret exercises that will rapidly spike your mind into a state of social momentum.

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