 Are notropics side effects free or are there any exceptions? And what do you do if you experience side effects with notropics? Let's find out. Hey, what's up? Greg here, the founder of your reception. Welcome to my channel, where you can learn top secrets about notropics. Subscribe below to start your journey. When I started researching notropics, I immediately figured out there the next big thing in the supplement industry. Why was I so convinced? Well, because by definition, notropics are side effects free. So they shouldn't provide any side effects. Now the question is, why are we shooting this video then? Well, because, you know, theory is usually a bit different than, you know, what's happening in real life. And, you know, the same is true for notropics. So in this video, we're gonna check out the main side effects you can expect from the tropics, how to avoid those side effects, and what you do in case you really experience any side effects. By the way, guys, did you ever experience any side effects with notropics? Do let me know in the comment section below. So, do notropics have side effects? As I said by definition, no. But in real life, what can happen or what usually happens is you can get a headache, you can get a stomach pain, you can have issues with brain fog, with mood changes, or, you know, notropics could even influence your sleep or cause insomnia. Now, I wouldn't talk about side effects if I, you know, didn't experience any, but I did in the past quite, quite many times. And, you know, I'll soon explain to you why this happened. But, you know, those are the usual side effects that you can expect from taking the wrong tropics, the wrong dosages, and so on. Now, the main question is how you can avoid getting all those side effects. Well, first of all, you have to follow the rules. And, you know, we're gonna talk about rules very soon. The second thing is you shouldn't mix notropics together. Or, if you do, you have to be careful about it. And, you know, the third thing is you always have to buy high quality notropics. Now, when I talk about following, you know, the rules, what I talk about is, or what I have in my mind is that, you know, you always follow the daily recombinant dosage, you know, whenever this is established for a particular notropic. So, if the daily recombinant dosage of a particular notropic is, let's say 200 milligrams, that's what you take. You don't overdose. The second important thing is, if you buy, you know, the tropics in bulk or in powder or whatever, you know, and you have to store them at home, obviously, you always check out the rules. Where does the tropics should be stored? How they should be stored? And so on. So, basically, you always read the recommendations before you check what has to be done. You don't overdose. You listen to the experts and, you know, you do everything you can in order to avoid doing any kind of mistakes. And that's, you know, that's one of the most important rules here. And that's how you can definitely make a big step towards, you know, avoiding any kind of side effects. The second thing is, you shouldn't mix the tropics together. Now, I know you might be confused now because I'm such a big fan of the tropics tags, which means a bunch of the tropics mixed together. Now, I'm not saying you shouldn't do it. I just said, like, if you want to avoid any kind of side effects, you know, the risk with tropics tags is usually much higher, especially if you make those tropics tags at home. If you buy a pre-made tropics tag that was tested before in laboratory, you know, that, you know, thousands or hundreds of users used it before, then, you know, you're on a, you know, it's much safer for you then, you know, and it's a very small chance that you will actually still experience any kind of side effects. But if you buy the tropics in bulk, you weigh them, you put them together, you mix them somehow, and you make your own tropics tag, then the risk is bigger. And that's usually the case when side effects come. I'm not saying you shouldn't do this at home. I'm just saying be careful about it. And the third thing, a very important one, always buy high-quality tropics. Now, when I experienced issues with the tropics in the past, usually they were pretty low-quality. So, and that's why, you know, the stomach pain came, the bloating, and, you know, other issues related to that. So, always go for high-quality in tropics. On my blog, Your Inception, you can find tons of great resources where you can find, you know, the best stores where to buy the tropics, where you can find the best tropics, stacks, and so on. So, that's very, very important. Besides all that, listen to the experts. I mean, if experts tell you, you know, this is a high-quality provider, you know, it's a safe provider, or they're having developing very high-quality in the tropics, then, you know, go for it. I mean, you've got to be on the safe side by doing that. The second thing is, when you're buying the tropics stacks, for example, always check the quality of the ingredients. Now, how you can do that, go on the label, check what's in, go on the homepage, you know, try to figure out where does the tropics come from, where were they purchased, or even better, which company produced them, in what kind of facility. You know, try to do some investigation. Now, I do this quite a lot, and, you know, all the stores that I recommend, all the online vendors, all the tropics stacks have been, you know, went through my check, but if you do this at home, if you want to do it by yourself, that's what you should do. One thing that can help you here is always search for standardized new tropic herbs, and also search for branded tropics, such as cognizant, for example, because they have been tested for so long, and they're considered very, very safe. Last but not least, when it comes to new tropics stacks, one more thing you can do is you can check the formulation. Now, not just the ingredients that are in, but you can also check if there's something else, and besides all the new tropics, for example, artificial colors, preservatives, soy, gluten, or any kind of our stuff. Now, that's usually one of the reasons why people experience, like stomach issues and so on, because of, let's say, many new tropics stacks contain soy, for example, and if you're so intolerant, which is something that happens quite often nowadays, I guess, then you can have issues, not because of the new tropics, that the particular tropics stack contains, but because you're so intolerant and it contains soy, so that's why this happens. So always check the formulation before, always check what kind of ingredients are in, and that's how you can minimize the risks of experiencing any kind of side effects. Now, if you do experience side effects, if you do experience any issues, immediately stop taking the tropics or a tropics stack, try to investigate what caused the issue, check the formulation, check the ingredients, go through all the steps that we mentioned in this video so far, and if this issue persists, if you're still taking the tropics or the side effects are still there, do consult your doctor. That's very important. I mean, you shouldn't play with your life here. It's too risky to do that. So if you cannot figure out what's causing the issue and you still have the issue, go to your doctor, talk to him or to her, and you'll figure out eventually what's causing the issue. By the way, guys, I've revealed seven secrets about the tropics that no one else will tell you about. To get my freehand book, download below. So based on my experience, what happened most often was I got a headache, which is quite obvious because the tropics usually work on neurotransmitters and they're in the head, so that's kind of related to each other. Then I had a stomach pain. I had issues with brain fog, so I couldn't focus. Just recently, I was experimenting with caffeine and ginseng, and this just didn't go well together. I had such a strong brain fog. I had issues for hours and hours, so I really didn't like it. That's what you can expect. Also, your mood can change quite rapidly if you take the wrong tropics, so you really have to be careful here. Now to get the most out of the tropics and to avoid any kind of side effects, I do recommend taking the tropics steaks, especially the best or the highest quality of the tropics steaks you can get on the market. Now below, I provide some links where you can learn all about the best of the tropics steaks that I have personally tested. They went through pretty hard tests and review, and they were considered very safe, side effects free, and so on. Now at the end of the day, it can still happen that you're different than the majority of people, and that a particular ingredient in a steak causing some issues to you. If this happens, there are always other alternatives available, but again, if you buy a high quality in a tropic steak, that's the way to avoid most issues that people usually experience. All right guys, that's it for this video. Thank you for watching. Don't forget to follow your reception on Facebook and Instagram, and I hope to see you soon.