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Can 80/10/10 Include Cooked Food?

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Published on Jul 23, 2012

Here is a sample from a soon to be available feature, Dr. Graham's Health Tips, on http://foodnsport.com.

Dr. Graham discusses his views on 80/10/10 and cooked food.

- Certified Lifestyle Coach [http://foodnsport.com/shop/coaching/c...] (this page doesn't exist yet, but is coming soon!)
- Consult with Dr. Graham [http://foodnsport.com/shop/coaching/c...]
- 80/10/10 Events [http://foodnsport.com/events]
- Facebook [http://facebook.com/foodnsport]
- 80/10/10 Discussion Forum [http://foodnsport.com/forum]
- 80/10/10 Shop [http://foodnsport.com/shop]
- Twitter [http://twitter.com/foodnsport]

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Comments • 97

Kelly Mahoney
ironic that you depioneered Harley and FreeLee given your "welcoming" views in this old video
Kelly Mahoney
+Fully Raw Who are you to know the reasons why they were depioneered? And if it's so wrong to bully other pioneers, then shame on John Koehler and the other pioneers who ganged up on FreeLee and Harley in Koehler's "Is sugar ok" video at WFF13.
Fully Raw
Just because Harley says that he and Freelee were removed as pioneers because they advised a back-up plan, does not make it so. Sure, advocating the amount of cooked food they had been doing, and making videos were it was 100% of their calorie intake for that day, certainly was a small part of the reason but overall, they were removed for far different reasons. Making videos where he consumed bags of sugar and also the bullying of fellow pioneers, is really why they got the boot. 
Harmony Rose
Geez, this doesn't fit the 'pioneer' definition of the WFF....does this mean WFF are going to boot Doug out?
Euph0rigenic
Harley and Freelee have reached out to mainstream more then anyone else!
Jenni Anchors
Sooo what happened to this mentality?
Coconutsugar
OMG Hypocrisy much? WTF.
Steven Shipler
Unsubscribed to this Hypocrisy.. Who is with me? 
skinnydecaflatte
Why are the comments so awful on this video? He is being thoughtful towards people who are curious and aren't ready to take the leap yet. Sometimes people have to take baby steps. I can appreciate this video.
Jessa
Who the heck eats "one bite of chicken"?  LOL.  Love ya, Doug, Love ya, Harley, love ya Freelee, Kristina, Megan... all of you.  Love love love. 
BUSALEH_75
Salam , this is the best video ever dr doug , i will send the message to all who rede the book 👍 peace 
FoodnSport
As-salamu alaykum
George Lambrinos
Apologies are on the cards Mr Doug Graham
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