 This week on MTV News Unfiltered, how to be a better ally to people with disabilities, a Beyonce and Ed Sheeran the personification of gender double standards, and we find out everyone's guilty listening secrets with the release of Spotify rat playlists. You don't just have to have paralyzed legs to be able to use a wheelchair, but unfortunately that is the prejudice that I've encountered. International Day for People with Disabilities is about raising awareness for the rights and wellbeing of those with disabilities. As the United Nations Association USA tweets, the UN estimates over one-seventh the people live with some form of disability that makes people with disabilities the world's largest minority. It's important to be a good ally to those living with disabilities every day. Here's some advice on how. I think one of the ways in which we all could be better allies towards disabled people is, number one, knowing that same people are just as valid as able-bodied people, but number two, actively trying to break down those barriers that stop disabled people from living their best life, because disability or not, we're all just trying to live the best life that we can lead. Best way that you can be an ally to people with disabilities is to remember that not every disability is the same. Take me for example. I'm severely psych-impaired and I work with a guide dog, but when people first meet me, they often presume that I am completely blind, when in actual fact I've still got some remaining vision. Be aware that people might use a mobility aid like a wheelchair for a variety of reasons, whether it be excessive weakness or fatigue or pain. So if I stand up from my wheelchair and walk around a little bit, please don't stare at me like a miracle has just occurred or like I'm a fraud. It's really awkward and I'm just trying to get about my day. Disabilities are extremely varied and therefore so are the ways you can be considerate of them. Making an effort to be an ally on an international day for people with disabilities and every single other day after that. This photo is BVVVV representative of what we expect from men and women at the top of their game, isn't it? This tweet from Danielle about Beyoncé and Ed Sheeran's respective outfits at Global Citizen Festival is what everyone's been debating on Twitter. While some think it's representative of the double standards between men and women in the music industry and world when it comes to a parent, others disagree. Taylor writes, This? I don't think this has anything to do with gender inequality. Beyoncé of all women in the world can wear whatever she wants and get away with it. This is her choice. In other ads, let him wear whatever he wants, he's not doing anyone any harm. They have a point. Obviously Beyoncé can wear whatever she wants and regularly chooses to wear outfits worthy of being enshrined in the loo. Ed Sheeran also chooses to wear whatever he wants, just clothes that happen to be worthy of being enshrined in your dance closet. For what some people are arguing, myself included during a very heated debate at 8am this morning, is that this is reflective of the double standards for men and women. Being a female pop star comes with the expectation that you'll wear incredible clothes all the time. Meanwhile, men can get away with a lot less effort or variation, whether on stage, in the boardroom, or on camera. Remember when the Daily Mail told a female TV presenter for wearing the same top twice? Meanwhile, her male colleagues wear the same suit literally every day. What's cool is that the new guard of pop stars are challenging these normative gender expectations. Billie Eilish lives in baggy pants and hoodies, Troye Cervantes rocking red lips and corsets and King Princess is sauntering round stage in a plain white tea smoking of eight. The future is coming and it's non-binary. This one's kind of embarrassing. The first artist I discovered was Dappie. It's the most wonderful time of the year when Spotify released their rap playlist to force you to confront all the embarrassing crap you've pretend you never listened to. So let's go and mine everyone's guilty secrets. So we're going spotifywrapped.com. So scared. Is this it? Are you ready? And you're here so I can't even like... Can I? 2018 by listening to The Little Thing by Nox Fortune and the first artist you discovered was Rina Sawayama. Great. She's nice. She's great. Oh, that's great. You started 2018 by listening to The Star of Something New High School Musical 2. A beautiful song. Yep. Ooh. Oh, you started 2018 by listening to Grown Up Fairy Tales Future in Chance the Refer and Jeremiah by Mike Boomey. That's a good song. I stand by that. The first artist I discovered was Dappie. Hey. Oh, it's so high. It's so low immediately. I've just got a good music taste. I spent seven hours listening to Steely Dan. That's a lot of Steely Dan. Whoa, that's a lot of hours. 47 hours. 47 hours with your favourite artist, Childish Gambino and the pleasure was all there. Mine too. I saw him live this year as well. It's like one big ad for Spotify Premium. Top artist. The Aces. It's quite a good one. I think it was because I went to an Aces concert and then afterwards I was just canning their music. Goes to an Aces gig once. This one's kind of embarrassing. Midnight Train to Georgia. Yes. Top genre is pop, hip hop, R&B, Latin and reggae. I mean, you don't have anything that embarrassing. No. I think High School Musical was like as embarrassing as it's going to get. Star is something new. In between tunes, you tuned into some quality podcasts. Your favourite was Those Conspiracy Guys. Okay, what's your favourite conspiracy theory? Tell me what. We're living in a simulation, guys. Oh, so it's like the Matrix and this isn't a real. Yeah, no, this is real. It's like more likely that we're living in a simulation than in real life. No, I'm really spaced out. Well, there you have it, folks. What are your guilty secrets? Let us know. But don't be ashamed. Just make sure you don't accidentally play your rap to playlists at the Christmas party.