 It's Stevie. Y'all already know what I'm about to do because I'm a happy dude. It's my favorite mood Are we still in bed with him laughing too? Healthy habit of the vigilore. You treat it good. Nice to meet you. What is good? We're back. It's another Monday. It's another day. We're back from sleep If you're watching this you woke up Which means you're back from wherever we went and we're here now That's all that matters and what are we doing today to shift our energy in a positive Direction because if you're not where is it going if your energy is not high Where is it and high vibrations doesn't always mean yelling screaming working out running full speed it means Gratitude it means the frequency is high that is a high vibration and let's just get into it I want to talk about how to keep your vibration high I want to help you get your energy connect to what your energy is by the end of this video I want you to be Feeling as if you're the creator of what you're making of your life right now the creator of your reality The creator of every moment going forward. There's a really good visual of a person going forward or just in molecule and it's Vibrating outwards. That's what you're doing and you're interacting with everything around you and everyone else who's doing that So there's so much energy going around quick science lesson for you Every atom has a vibration in it its string theory if you go down to the atom level the molecular subatomic level There's not a physical point. It's just a vibration That means every atom has a vibration in every single piece of everything we use every piece of our reality is made of atoms Everything has a vibration. I say this often Sometimes people think that when it goes from that subatomic to the macro level It loses that vibration or something else happens I choose to believe that everything has a vibration and all my experiences tend to lean towards that and so I Challenge you or I invite you to choose to see things as if they're a vibration as if they're an energy and that you get to Create that energy. So the other thing about that real quick the high vibrations joy Gratitude when you feel like laughing when you do laugh We'll get back to that when you feel happy when you feel like smiling when you feel like working out when you Feel like moving when you feel like taking care of yourself all those feelings the gratitude the joy the inspiration those are the high vibrations and when you're in that think of them as a frequency and Whatever you believe in try it for yourself But if you believe in God if you believe in just a simulation theory Doesn't matter because what it is is that frequency is tuning you in to those experiences and the way I want you to see That is when you have a great experience a lot of my viewers are dunkers if you land a new dunk I just watched my boy Tom dunks manifest the J red. Yes. Shout out Tom to you directly If you land a new dunk if you achieve something if you land a new job if you kiss a new girl kiss a new boy If you kiss somebody if you do new experiences you achieve something higher You achieve any type of goal or some kind of miraculous event happens. How do you feel? You feel inspired you feel grateful. You say wow, I'm so excited that this happens sometimes We even say I can't believe it But we don't want to say that that's not impeccable with our word and our subconscious doesn't know the difference between the words We say and when we're joking when we're serious. So that's another video, but be impeccable. You're excited You feel inspired you want to do more you feel great. You just feel great That's because you're reacting to that experience now I want to help you see that if you feel those feelings you can start to attract those Experiences and it's not just attracting them They just come but you're vibrating on that level and it changes how you feel now And then you're gonna act different as I mentioned earlier as you vibrate outwards as you go through every moment of your life If you have those feelings going forward, you're gonna vibrate differently Then the things you're gonna interact with are gonna accept your vibration differently or receive your vibration differently So if you see everything as a vibration You can see how everything's a cycle of raising the vibration and healing healing is when you have the low vibration I posted about this recently nobody cares about it. That's okay. I'm posting what I want So what I mean by that healing and about raising of the vibrations is sometimes we feel low Sometimes we feel sad we feel anxious we feel fear if you can acknowledge that you could be like, okay I'm healing something and by acknowledging that two things you can do you could work on that fear You can acknowledge it you can try to write out what's happening or why you're feeling those lower vibrations and then get yourself back to The high vibrations by overcoming that fear overcoming that doubt then you start to feel the high vibrations but another thing you can do is Purposely feel the high vibrations for example if you're feeling sad you're feeling down you're feeling anything low Do something that literally is a high vibration like laughing watch something. That's a guaranteed laugh. That's what I do I watched some videos that I know what that I love like podcasts Crystallia Christa Stefano those Pete and Sebastian podcast the always sunny outtakes are really go to I keep those in the bout back pocket If you guys are always sunny in Philadelphia fans point is if you get yourself laughing that is Tangible ways to feel that vibration being raised and it's a high vibration and in turn with that when you're laughing When you're doing something that makes you happy when you're doing something that's inspirational for example If you're feeling sad you're feeling down you don't feel like doing anything Try to do those activities that bring that high vibration and when you do that got an email from senior savings great discounts, okay? When you do that from that place and you feel you do the actions that cause those vibrations those vibrations can then Create the healing as well That's why the graphic I made is a cycle because you're healing to feel the vibrate the heal the fight well He'll you're healing to feel the high vibrations, but then also the high vibrations can help you heal So when you're laughing and you're feeling joy and you're feeling inspired That's gonna change the way your your body's vibrating which is gonna change the cells in your body So when you and then you're gonna attract different things So if you're laughing inspired all the high vibrations, maybe that thing you were afraid of Disappears because you acted on it or you did something and it changed the way you see it and back to the what you see is We have the RAS in our brain the reticular activating system. That is our filter so it's only gonna filter things that were Choosing to see and that's why it's so fun to try to choose your energy because if you choose these high vibrations And you try to act on them you will see things differently and I invite you to go try it Also, it's just science. We can't see everything right now. You're listening to me You're hearing my words, but you can't think about something else. You're not doing right at this moment or looking around your room There's colors. There's lights. There's sounds, right? I'm not noticing all those things because I'm focused on this That's the practice of mindfulness as well because if you can focus on one thing you're strengthening your ability to focus That's why we love working out That's why we love doing these things that make us laugh because we're focused on that when we're laughing when we're feeling the full circle Here we go when we're feeling the high vibrations. We're in that moment We are right there and all our energy is being used for something good to help us heal and those vibrations are going to help You heal so think of it as a frequency. I don't even know what else I got to say. I'm just feeling good I'm hoping that you guys try this comment any questions you have I'd love to cover topics, but the point is raise that vibration Keep it high and it's not to be delusional that whenever you're down you just jump right back into freaking laughing like a psychopath No, the point is acknowledge what it is but I always try to find a way back to that high vibration and Sometimes it's the other order than you think it's not that you're gonna feel good And then you're gonna start laughing sometimes you have to do the action and then the reality shapes around you And actually the way I live it's way more of that So whenever I see my well whenever I see my reality not the way I want when I'm anxious I hit something in the road recently with my car and my car is damaged. I don't immediately get angry and say I'm so I can't believe that happened impeccable with my word that sucks that that happened Of course, I say that that sucks But I also say what could I learn from this because I want to live more of my life With positive moments than negative moments That is simply my goal for you guys and everybody that I come in contact with it all my content It's to simply help you shift into that higher vibration because it simply feels good and we enjoy life This goes back to what the hell are we doing every single day? And if you're not enjoying more moments than you're stressed or anxious or fearful of moments I don't know what to tell you but I'm here to help you but at the same time That's what I want you to focus on so yes, you're gonna feel stressed Yes, you're gonna feel anxious But how quickly can you get back to that joy that inspiration that freedom feeling that happiness because if you can do that You're gonna create more happiness. You're gonna create more abundance You're gonna create more joy and that's what I want for you I simply want you to feel more good feelings than you feel bad How simple can we get if you're not feeling good right now the storm will pass I had a storm recently with my car and different things and you just got to sit through it Sometimes you just stay in the moment. You don't have to act You just say okay This will this will pass and think about the future of how you want to feel and be grateful that you will get there and to end It today Gratitude grateful being grateful is the ultimate frequency because it's telling the universe It's telling whoever you believe in it's telling the simulation It's vibrating on the frequency that you were already Achieved it that you already have that feeling that you want you already have that experience if you're grateful for it The only time we say I'm so grateful is when something already happened So if we can get to that feeling we can say that in our mind's eye We can say it on paper. We can write it out. We can see the experience we want We can see the event the goal anything being achieved in our minds I and feel grateful that we already achieved it We will vibrate on that frequency and lo and behold as Leon says from Kirby enthusiasm lo and behold We will attract that experience and we will manifest it. Have a great frickin week. I hope this hits you right in the frickin soul See ya