 we all want to lucid dream more often right and we're trying to learn these techniques and trying to figure out ways we can get it to happen more often well what if there was a device which actually let you do it on autopilot almost like by magic now i'm not talking about a lucid dreaming mask or a headset or a visor or even really a lucid dreaming device at all i'm actually talking about a mind machine or a meditation device and this is something which i've spoken about before but in this video i want to explain how you can actually use these mind machines to kind of lucid dream on autopilot so a mind machine is like a device which combines binaural beats with visual stimuli like flashing lights and colors that show in your eyes through the special types of goggles that you can wear now i have actually made several videos reviewing these which you can find on my channel by just typing in machine if you just search for the word machine you'll be able to see all of them so the way they work is that they actually prime your brain to lucid dream and there's different things you can use them for right they can entrain your brain waves in different ways but in order to lucid dream you really want to be targeting things like but in order to lucid dream you want to be targeting specific types of brain waves or a specific brain wave state and the idea is that what you should do is to put this device on right these goggles the headset and if you do this and listen to the right tracks then before you go to sleep i'm talking about you know just before you go to bed then your brain will be in the right brain wave state to actually have a lucid dream and it makes it much more likely so this is something that anyone can try the only thing is and this is the kind of i guess the most annoying thing about mind machines in general is firstly there's not many to choose from right there's only a few companies actually make these devices and then secondly they're quite expensive you know there are a few hundred dollars compared to the cost of binaural beats or you know meditating which is of course free binaural beats which you can find for free on youtube or you can very inexpensively get them online so it's more expensive but the question is does it you know justify that increase in price and i would say yes because the benefits you will get from a mind machine can be kind of compared to meditating for about an hour and you get those benefits in just a few minutes so instead of having to meditate for a whole hour the idea is you use a mind machine for like three to five minutes and with the right track then you will get the same kind of benefits and feeling as an hour of meditation and this is a reason that they're really powerful because they let you get those benefits without having to spend that much time doing it anyway i've spoken about that before in order to lose a dream you really want to be using these kind of full bed just in the few kind of one to two hours before you go to sleep set a really strong intention to that you were going to lose a dream so tell yourself i will lose a dream tonight put the headset on listen to the right track you know and you can get results with you know different different types of brainwave states different frequencies so you can experiment with different types of binaural beats like theta gamma delta even alpha and you can use these to effectively move your brainwave into the right frequency band that will make lucid dreaming much more likely like more likely than if you didn't use these so if you do want to check it out i did actually make a whole blog post explaining how they work in detail like each one specifically they all work slightly differently so i've kind of compared them all against each other and summarize them on one page instead of you having to like research each individual one and you can read this right now it's you know free blog posts on my site the link is in the description but i would love to hear what you think about this do you think it's worth doing if it can give you the benefits of an hour of meditation in just a few minutes or is it kind of like a hype maybe not necessary too expensive you know i'd love to hear what you think you know people have different opinions on mind machines in general but for me at least i personally use them i i really like them especially the lamina which is at the time recording this it's um in my opinion the best device out there the best mind machine and you can find a link to that well it's all in the post you can see for yourself but i'd love to hear what you think so i'll see you next time